My Ultimate Diet
I’m endowed with quite a slim body which i don’t need to perform lipo on, thank cheesus.
However, whenever i do a photoshoot, the photographer will still need to avoid angles that will make me look chubby. To be honest with you, i’ve tried many, many methods in order to desparately lose that bit of chubbiness. These methods include some insane diet plans, crazy exercise plans, and some useless slimming gel. First of all, i’m the glutton of all gluttons. I can never go with meal replacements, starvation, or calorie crunching. NEVER. If a guy thinks about sex every five minutes, i think about food every five seconds. Besides, i’m so hopelessly lazy that the only exercise i do is munch on cheese.
The time i need to lose that bit of weight is typically before a photoshoot or a show. So i need a really quick remedy. Unfortunately, i cannot starve myself (as that is the fastest way ever to lose weight, just hope you don’t pengsan and fall flat on your boobs) because i have an IBS (irritable bowel syndrome, very irritating indeed) problem. It gives me constipation and i’ll look so bloated like a cheese balloon. Starving will give me bad gas and make me bloat, which makes me even fatter.
Until i discovered my Ultimate Diet…
I really feel that it’s better than the other typical weight loss procedures, because it’s so simple and doesn’t come with any significant restrictions.
I CAN EAT WHATEVER I WANT!
(That’s the whole point right.)
And be slim! Like, the next day.
I love it. I love it so much that i decided to advertise for them.
Want to know the secret a not? 
:D
It is called Kenko Diet Plum.
The plums don’t exactly look very appealing, actually. In fact, they even look like some bad constipated stools, but that’s exactly what they are not. They are actually very effective in getting rid of what they kinda look like.
People who claim to have no constipation problems will still have undischarged stools on the walls of their intestines, which weigh a surprising 2-3 kg (as heavy as a bowling ball!). Our flabs are made out of rubbish!
Kenko Diet Plums are natural organic plums without any chemicals, and they taste exactly like normal dried plums. They help create bowel movement, and perform internal cleansing by excreting toxins and faeces. Therefore, you might find yourself visiting the toilet more often after the plums become a part of your daily diet.
I find it to be quite an ideal diet for me. Man! I don’t need to diet, and i get to munch on yummy plums, and IT MAKES ME SLIM!
Life’s good.
I started eating the plums one month ago, on the 31st of July, a day when i was desperately dying to lose that bit of stomach fat right before my Era Walk Fashion Show.
Miraculously, i saw the effects the next day. I ate three plums and went to the toilet, flushing out all the rubbish from my tummy. You can feel the instant tightening of your stomach muscle. And i lost 2KG in just one day. Of course, most of it was water weight. Bah, i don’t give a damn about weight anyway. I just need to FEEL and LOOK slim.
And i had a happy flat tummy the next day.
Aren’t you tempted to try now? It is RM126 per box (160 grams). The best thing is, you don’t need to go out to buy it on a cranky fat day. If you live in the Klang Valley, Kenko Diet Plum can be delivered your doorstep for free!
pleasecheeseme@gmail.com , if you are interested to try it out, or if you have other enquiries. I’ll personally reply your mail. 
(Posted September 6th)
October 18th, 2006 at 12:15 pm
How many plums can you get in 1 package? Can I buy it in any shop?
October 26th, 2006 at 5:11 pm
Haha..before u ate this were you fat? lol…
October 29th, 2006 at 5:18 am
Girl, u look fabulously thin enough to be the envy of many girls. I know, constipation is a pain. Just make sure you keep yourself hydrated after losing the water weight, as opposed to ‘faeces weight’.
November 8th, 2006 at 2:09 am
Where can I get those plums? In New York?? Any special addresses
November 12th, 2006 at 10:33 pm
how to get the KenKo Diet Plum?
November 23rd, 2006 at 4:39 pm
Hiya Cheesie,
I have lost the e-mail and contact number of the “agent” in Singapore. Can I have it? =)
November 24th, 2006 at 9:49 am
Are they available in Melbourne?
November 24th, 2006 at 9:56 am
Sapphire: evie.kenko@gmail.com.
Elsie: They are not but we’re planning to ship it over.
December 15th, 2006 at 2:59 am
Wil I makey big stool after eting plum? i like big stool!
December 21st, 2006 at 12:45 pm
u said the weight consist mainly of water, isnt it? then wat’s the point? it makes u unhealthy
December 24th, 2006 at 4:49 am
Hi, i’m interested to buy it. But where can i get it? i live in subang jaya btw. contact me ASAP. carenys55@hotmail.com
December 25th, 2006 at 8:34 pm
How much do we take each time? 3 plums a day? How many grams is it in a box? Thanks.
December 25th, 2006 at 9:13 pm
sHee: The recommended intake for the first time is three plums, then you can adjust it to suit your own body. There’s 320grams in a box.
December 26th, 2006 at 8:14 pm
do u know wat happens if we stop taking the plums once it finishes? any side effects? will we like gain sudden extra weight because we stop consuming the plums?
December 27th, 2006 at 11:54 pm
[…] whenever i have a conversation with Kenny, more often than not i will end up learning something new. be it that Kenko Diet Plums can be bought at Watsons or that it is okay to enjoy KFC or MacDonalds once a week when your on a diet or that Sharifah Amani said a boo boo which got some people upset (Malays), Kenny is like my very own walking talking information centre. lol. just kidding, i’m just really out of touch with current events. […]
December 30th, 2006 at 10:16 am
hey ppl, i just wan to let u guys know wat i think of slimming pills. u see, we gain weight bcos we eat more than wat we use (exercises). if u take slimming pills, u could eat more, reason being the medication prevent ur body from absorbing the nutrients (which includes fat, proteins, carbohydrates, etc etc). so u eat more… and u build up ur appetite. one day when u stop taking the slimming pills, u will drastically gain a lot of weight, bcos u r already used to that amount of food intake. tis applies to ALL SLIMMING PILLS… (i m not against kenko). u cannot suddenly reduce ur food intake bcos u already build up that appetite. and, medically, ur stomach has also increase its cavity (our stomach is elastic in nature).. so u end up eating more than wat u did previously, b4 u take the slimming pills. i m judging tis from a medical point of view, as i m currently a 4th year medical student. if u dun believe wat i’ve just typed, go and ask ur doctor, or do some research from the internet… OR, u could do experiment on urself…try the slimming pills and then stop taking it…see wat will happen.
December 30th, 2006 at 10:19 am
opps, just wan to add another point… as mentioned by cheesie, kenko slimming pills help to reduce weight by increasing ur bowel movement - hence get rid of the faeces and water. water helps to keep our skim complexion hydrated. insufficient water intake will leads to bad skin complexion!! hence, think twice b4 u take it!
January 4th, 2007 at 9:13 pm
also…
too much bowel movement can lead to stomach cramps…
im a 3rd yr med student too
January 5th, 2007 at 1:00 am
wow… I love the idea of these plumbs. But, I live in england and we can’t get any over here got any other tips??? LOve to here some food bak!! Alexa xxx
January 16th, 2007 at 8:10 pm
I think this is good for detox. Not sure about taking it regularly though. Depends on individuals I guess. Too bad I can’t get it mailed here.
January 22nd, 2007 at 10:42 pm
I live in Cape Town South Africa do you know were i could get some of these plumbs.
January 26th, 2007 at 11:22 pm
Hello there ,,,, just wondering does it work for guys? i mean, i am trying to lose some extra weight so that i could wear my speedos ..any advise? thanks
wyatt
February 2nd, 2007 at 9:51 pm
This Plum thing sounds cheesriffic, I am going to tell my friend Megan, her new years res is to lose weight. I hope to talk to you soon.
February 10th, 2007 at 2:13 pm
Take everything in moderation, the wise man says. Taking plums (or any other supplement, natural or not) should only be once in a while.
I spoke to my mom’s endocrinologist (doctors specializing in intestines) at University Hospital, he says that it should be CRIMINAL for non-doctors to talk about “detoxing”. There is no such thing!
I saw with my own eyes when he used a camera to view inside the intestine (called an endoscopy, about RM600-RM1,000 for the procedure) - it was perfectly clean and smooth just after drinking 1 litre of water (and mild laxative) and going to the bathroom. So no pill$, no herb$, no miracle green food is necessary. Otherwise it would be recommended or even mentioned by the FDA.
Talk to any good doctor, especially an endocrinologist. You’ll be surprised that Malaysia has quite a number of great doctors.
February 12th, 2007 at 12:32 am
Hi I live in singapore any idea where can i get it?
February 18th, 2007 at 4:53 am
heyy i was wonderin where u can get it in Calgary?
also i was wonderin if any of u guyz tried wu long tea? the slimming tea?
tell me if it works cuz ill try anythinn!~
March 2nd, 2007 at 11:11 pm
I lost 7kg in 3 months and maintained up to now.. already been half a year after. Ask me how.
March 4th, 2007 at 3:49 am
can i get it in watson or guardian or somewhere else?
March 6th, 2007 at 5:43 am
erm just to clarify something that was mentioned.
a endocrinologist is not a doctor who specializes in intestines.
regards.
March 6th, 2007 at 2:51 pm
hey WN, how DID u lose so much weight?? iS IT BY USING KENKO??? Pls tell me, i’m dying to lose some weight!
March 12th, 2007 at 12:08 am
Whatever.. Kenko really helps. You can try to buy a box to try out.
March 14th, 2007 at 2:15 am
But where to buy it ? is it available in europe ?
March 15th, 2007 at 1:29 pm
[…] Besides that, I also consume Kenko Diet Plum. One of the many ways to slim down or to maintain your current shape, depends on how many plums you’re consuming. […]
March 15th, 2007 at 6:11 pm
Hi there,
is it that effective? mmm.. i would like to try it too.. where can i order or buy from ?
would appreciate your respond towards this. my email is shelleytaybb@yahoo.com.sg
Thanks
March 26th, 2007 at 1:35 pm
[…] Kenko Diet Plum Ever since I bumped into Cheesie’s blog several months ago, I have been in a dilemma till yesterday. I have an extremely bad bowel that I don’t get to do big business for min 3-5 days and can be as bad as more than 7 days. Constipation. Haiyo.. and I looked like a big round balloon, feeling tired whole day round no matter how much I sleep, caught up with ear infection, skin disease and lots more of funny funny illness.. All because of constipation. Damn kesian you know. […]
April 2nd, 2007 at 1:36 am
hi, i live in cape town and want the wu-long slimming tea AND kenko diet plums - how do i get hold of them?
April 4th, 2007 at 8:35 pm
umm just eat prunes instead… same effect..
June 1st, 2007 at 5:32 am
All this sounds wonderful, but where in cape town can i get the wu-long tea and the kenko plums? I have bad - very bad bowel, take me days to do my business! Drink water no fats etc. but still no … Are the plums healthy???
October 28th, 2007 at 9:40 pm
Hello,
Is this product still in production? Cos I surely would like to try! Do email me the ways to buy this if possible
October 28th, 2007 at 10:36 pm
Trish: Already forwarded your comment to the supplier.
November 10th, 2007 at 10:45 am
I really want to try this! Where can I buy the Kenko diet plum?
December 7th, 2007 at 12:20 pm
im from Ipoh, Perak, Malaysia, i tried to look for the Kenko diet plum at Watson but they not sell it anymore? Where can i buy it?
January 2nd, 2008 at 11:36 am
Hi…I have a very big tummy after operation. If I eat this Kenko plum…it is can reduce my tummy
February 24th, 2008 at 10:39 pm
Hi Cheesie! can I get more info on the Kenko diet plum pls…thanks
March 19th, 2008 at 9:13 pm
My name is Lydia would you please help me with this please, I have been trying so many
diet but no help with my big tammy.
Kinds
Regards
Lydia
May 7th, 2008 at 10:50 am
hi cheesie,
i’m wondering if these plums are available in s’pore?
do send me an email k?
Thanks!
August 6th, 2008 at 10:52 pm
hello! i’m interested in this too and i’m in spore. please do send me an email on the contact details of the agent here or smthing please??? =)
THANKS!
August 21st, 2008 at 7:17 pm
hello!
i’m wondering these plums are available in Malacca?
please do send me an email on the contact details.
Thank You very much!!!!
August 22nd, 2008 at 12:37 am
Replied all!